I had to skip my regular yoga class on Friday ’cause the kid was sick and I wanted to get home right after work.  That class is an “all levels” class – the idea being that, well, pretty much anyone can take it, from absolute beginners to people who have actually been doing yoga regularly for years.  I am usually toward the advanced middle of that class.  One of the interesting things I’ve noticed about taking a class that is designed to challenge even the most advanced yoginis (all the students are women in this particular class), is that everyone’s body has things that it can do easily, and things that are more difficult.  So, while I might be doing the most advanced pose in Warrior 1 variations with no problem, I may not be able to do a modified Downward Dog/Table variation designed to work the wrists and lower arms.  And I can’t do a particularly good Lotus or Crane without some serious manipulation.  OTOH, the very sweet woman who is taking her first class ever can plop down into a perfect lotus and sit forever with no strain. 

But, I digress.  Since I missed that class and really needed to get my stretch on, I went to a level 2 class on Sunday.  I was a little worried before I went – after all, while my instructor for my all level class agreed that a level 2 was appropriate for me, I’d never taken one and I was feeling stiff and sore and really NEEDED a good class.  Unfortunately, that one was definitely an eh. It was too structured and I didn’t feel like it worked my whole body.  It definitely did *something* because I’m stiff as all get out now, but I am desperately looking forward to Friday when I can go back to my regular class.  I have one more class that I can make up and I guess I’ll look at one of the early morning one.  Ack!

Speaking of early morning, I was supposed to get up by 5:30 this morning and actually use the bike – hoping, in part, that it would work some of the kinks out, especially in my legs – alas, I set the time, but neglected to turn the alarm on.  So, tomorrow it is, I suppose.  I’m feeling that urge in my body for exercise, after a mostly lazy weekend (that whole sick kid thing).  Hopefully I can get on a T/T bike in the mornings, F yoga at night kick with some pick up stuff in between and the occasional turn on the Fit.  Hopefully.  I really do feel tons better when I’m getting some sort of exercise a few times a week.

In the meantime, I appear to be losing something – my pants feel like they are falling off today.  It is hard to break out of the feeling that this is an accomplishment worth celebrating.  And, I suppose that on one hand it is – I am getting smaller not because I am dieting and depriving myself (says the woman who has been eating cupcakes and baklava all morning), but because I am mostly trying to eat more healthy food and I am trying to work out because it actually feels good – or at least better than not doing so.  New jeans in a size 10/12 and baggy work pants are a bonus.  One that I’ve used as a measure of self worth for a long time.  And maybe that’s the real issue.  I am not a better person because I lost 5 lbs or 1/4 of an inch from my waistline.  And it is sort of sick and twisted that I feel so damn good about it.

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