(imagine to the tune of Lola/Yoda and there you go)

I am soooooo sososo looking forward to yoga tonight.  Clearly I must have done some good with my exercize on Wednesday because I still feel stiff and a little sore and I cannot wait to be in that warm, softly lit room and stretch.  I can touch my toes people.  I’ve NEVER been able to touch my toes.  It’s amazing how just one long session a week with some incidental stretching and poses in between can make such a difference in how my body feels and how I carry myself.  The good thing about blogging these feelings is that hopefully when I fall off the exercise wagon I can look back and see just how good I do start to feel when I do this regularly.