So, going to try to track my food here for a bit. I’ve tried The Daily Plate, but end up getting derailed as soon as I actually try to cook something that’s not from a box or eat somewhere that’s not a chain restaurant. Shockingly, they don’t have the nutritional values for my father’s prochutto mashed potatoes and I probably wouldn’t want to see them if they did.
But, I also know that if I don’t try to track this somehow, I’m going to keep on eating more than I want to, or thinking that I’m doing better than I am. Since part of what I want to do is make better choices, here goes:
Morning:
lots-o-coffee with light egg nog
two pieces blueberry/acai berry toast with B&B and swiss cheese
two clemtines
lots of water
1 small cookie
Lunchish:
1 small 80 cal tuna salad cup
10 ritz crackers
1 stick cheese
2 squares lindt chili dark chocolate
lots of water
small liquid yogurt
Afternoon snack:
cheaters mocha – small coffee with extra water, hot chocolate mix and 2 Irish cream creamers
more water
Dinner…oh lord. Shall we just stipulate that today was not a great day?
Three McDonalds small cheeseburgers
Large handful fries (probably less than a small)
1 hard cider
1 rice pudding cup (a couple hours later)
Ugh.
On the water tip – I got a Sigg water bottle for Christmas and have been trying to keep it full – I fill it up while I’m getting my first morning coffee and just keep at it – to the point where it might actually be giving me headaches, which baffles me.
So, yeah. Accountability, yes. Also, I shuold exercize, but I feel to completely exhausted. Sigh.
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